Eliza Pillard LICSW, VCCYF Social Worker and Family Wellness
Contact information for accessing resources.
Please reach out to me if you have questions and/or needs
regarding accessing resources for your Mental Health, Health and Wellness. You
can e-mail me at firstname.lastname@example.org so we can put our heads together to
figure out ways to help make this time safer, healthier & more fun for you and
During this “stuck in the house” time my son and I have been
doing daily morning exercise including yoga and a 10 min “Ab” routine (Fraser
Wilson) we found on You Tube.
Check out our silly short clip.